The race, in three figures
The race, in words
Ger Flood finished in the top 10% of the field at Toronto 2025, in 1:14:24 for 86th of 1,264 men in the Open division.
The sandbag lunges were the standout, 1:50 quicker than the median and 72nd of 1,264. Time in the roxzone, 5:25, was faster than 89% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:37v median −0:51
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Block 02 6:05Running 2 4:09v median −1:15
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Block 03 8:36Running 3 4:28v median −1:24
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Block 04 9:32Running 4 4:43v median −1:09
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Block 05 9:14Running 5 4:39v median −1:34
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Block 06 6:33Running 6 4:36v median −1:23
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Block 07 8:13Running 7 4:29v median −1:34
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Block 08 12:41Running 8 5:42v median +0:03
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.