The race, in three figures
The race, in words
Matt Heins finished 110th of 173 men in the Pro division at Toronto 2025, in 1:30:44.
The wall balls were where this race was made, 1:10 ahead of the median. The sled push cost the most time: 1:27 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.
Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:47v median −0:03
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Block 02 9:56Running 2 4:20v median −0:23
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Block 03 12:13Running 3 4:58v median −0:08
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Block 04 9:50Running 4 5:34v median +0:21
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Block 05 10:51Running 5 5:53v median +0:29
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Block 06 9:44Running 6 6:25v median +1:10
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Block 07 11:29Running 7 6:13v median +0:50
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Block 08 11:38Running 8 5:32v median +0:46
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.