The race, in three figures
The race, in words
1:32:24 at Toronto 2025 put Nicholas Granley 112th of 173 men in the Pro division.
The stations carried this race: faster than 52% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.
Toronto cost the whole field time: about 1:30 more than the average race this season, going by 165 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:47v median −0:03
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Block 02 10:11Running 2 5:20v median +0:37
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Block 03 12:54Running 3 6:34v median +1:28
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Block 04 12:16Running 4 5:47v median +0:34
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Block 05 10:53Running 5 6:18v median +0:54
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Block 06 8:40Running 6 5:53v median +0:38
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Block 07 9:44Running 7 5:49v median +0:26
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Block 08 12:12Running 8 5:03v median +0:17
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.