The race, in three figures
The race, in words
brendon voumvakis finished 108th of 507 men in the Open division at Toronto 2025, in 1:19:10, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:54 on the median. If there was time left out there, it was on the wall balls, 0:43 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:20v median −0:08
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Block 02 6:54Running 2 4:51v median −0:31
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Block 03 9:33Running 3 5:00v median −0:45
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Block 04 9:53Running 4 4:59v median −0:51
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Block 05 10:36Running 5 5:22v median −0:47
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Block 06 6:07Running 6 4:32v median −1:22
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Block 07 8:35Running 7 5:02v median −0:55
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Block 08 12:56Running 8 4:24v median −1:15
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.