The race, in three figures
The race, in words
A top 10% finish for Kieran Bol at Toronto 2025: 1:16:12, 114th of 1,264 men in the Open division.
The wall balls were the standout, 3:15 quicker than the median and 82nd of 1,264. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Time in the roxzone, 5:36, was faster than 85% of the field.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races. That was 1:49 off the time at Toronto 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:53v median −0:35
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Block 02 7:04Running 2 4:37v median −0:47
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Block 03 10:20Running 3 4:56v median −0:56
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Block 04 9:49Running 4 4:56v median −0:56
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Block 05 9:46Running 5 5:16v median −0:57
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Block 06 7:13Running 6 5:19v median −0:40
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Block 07 8:37Running 7 5:01v median −1:02
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Block 08 9:47Running 8 4:34v median −1:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.