The race, in three figures
The race, in words
A top 10% finish for Ian Plumb at Toronto 2025: 1:16:38, 124th of 1,264 men in the Open division.
The burpee broad jumps were where this race was made, 2:42 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:00v median −0:28
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Block 02 6:48Running 2 4:41v median −0:43
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Block 03 10:31Running 3 5:26v median −0:26
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Block 04 8:35Running 4 5:18v median −0:34
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Block 05 10:16Running 5 5:20v median −0:53
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Block 06 6:41Running 6 5:03v median −0:56
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Block 07 8:29Running 7 4:58v median −1:05
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Block 08 10:29Running 8 4:21v median −1:18
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.