The race, in three figures
The race, in words
1:23:35 at Toronto 2025 put Jae Kabongo 158th of 507 men in the Open division, ahead of 69% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 49% on the runs. The wall balls were the standout, 2:34 quicker than the median and 57th of 507. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:13v median −0:15
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Block 02 7:00Running 2 4:55v median −0:27
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Block 03 10:13Running 3 5:41v median −0:04
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Block 04 11:37Running 4 6:16v median +0:26
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Block 05 10:43Running 5 6:19v median +0:10
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Block 06 7:19Running 6 5:45v median −0:09
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Block 07 9:47Running 7 5:26v median −0:31
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Block 08 12:35Running 8 7:20v median +1:41
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.