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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Dylan Puchniak

CAN M 30-34 n = 507
Finish · net time
1:25:43
−7:40 v median 1:33:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
178/507
30-34
54/123
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:28
v median
138/507
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
282/507
Rank

The race, in words

1:25:43 at Toronto 2025 put Dylan Puchniak 178th of 507 men in the Open division, ahead of 65% of the field.

Nowhere gained more than the wall balls: 1:28 on the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:28
    v median +0:00
    1000m SkiErg 4:24
    v median −0:19
  2. Block 02 7:54
    Running 2 5:33
    v median +0:11
    50m Sled Push 2:21
    v median −0:38
  3. Block 03 10:19
    Running 3 5:37
    v median −0:08
    50m Sled Pull 4:42
    v median −0:25
  4. Block 04 11:40
    Running 4 5:39
    v median −0:11
    80m Burpee Broad Jump 6:01
    v median +0:15
  5. Block 05 11:12
    Running 5 6:15
    v median +0:06
    1000m Row 4:57
    v median −0:05
  6. Block 06 7:34
    Running 6 5:35
    v median −0:19
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 9:49
    Running 7 5:23
    v median −0:34
    100m Sandbag Lunges 4:26
    v median −1:01
  8. Block 08 11:13
    Running 8 4:52
    v median −0:47
    Wall Balls 6:21
    v median −1:28

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
1:20
0:17 1:03
B4 · 80m Burpee Broad Jump
0:58
0:30 0:28
B5 · 1000m Row
1:09
0:03 1:06
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:03
0:45 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 481

A pace, not a person: at every mat, the middle of the 481 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 11
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507