The race, in three figures
The race, in words
1:06:59 at Toronto 2025 put Lindsay Bessegato on the age-group podium: 2nd of 20 in the 25–29 age group.
The wall balls were the standout, 3:19 quicker than the median and 1st of 91. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 4:15, was faster than 99% of the field.
That was 1:16 off the time at Boston 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:19v median −1:07
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Block 02 7:16Running 2 3:59v median −1:16
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Block 03 8:39Running 3 4:17v median −1:26
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Block 04 8:16Running 4 4:18v median −1:27
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Block 05 9:16Running 5 4:29v median −1:18
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Block 06 6:15Running 6 4:22v median −1:13
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Block 07 7:43Running 7 4:27v median −1:20
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Block 08 7:14Running 8 3:45v median −1:21
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.