The race, in three figures
The race, in words
Patryk Romanowski finished 160th of 1,264 men in the Open division at Toronto 2025, in 1:18:01, faster than 87% of the field.
The sandbag lunges were the standout, 2:00 quicker than the median and 49th of 1,264. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 5:23, ahead of 89% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37. Patryk Romanowski's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:58v median −0:30
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Block 02 7:23Running 2 4:40v median −0:44
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Block 03 10:19Running 3 5:17v median −0:35
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Block 04 9:12Running 4 4:57v median −0:55
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Block 05 10:16Running 5 5:36v median −0:37
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Block 06 7:03Running 6 5:04v median −0:55
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Block 07 8:40Running 7 5:06v median −0:57
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Block 08 11:30Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.