The race, in three figures
Field beaten
95%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:29
v median
4/581
Rank
Biggest loss
50m Sled Push
−0:29
v median
141/581
Rank
The race, in words
1:12:32 at Toronto 2025 put Laura Intungane on the age-group podium: 3rd of 94 in the 25–29 age group.
The wall balls were the standout, 3:29 quicker than the median and 4th of 581.
The field ran 2:56 faster at Toronto 2025 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:13v median −0:49
-
Block 02 7:15Running 2 4:43v median −1:23
-
Block 03 8:27Running 3 4:57v median −1:29
-
Block 04 8:50Running 4 4:57v median −1:29
-
Block 05 10:06Running 5 5:06v median −1:42
-
Block 06 6:36Running 6 5:07v median −1:28
-
Block 07 8:06Running 7 4:55v median −1:42
-
Block 08 8:19Running 8 4:21v median −1:37
Roxzone, per block
Approach · Exit 6:01
B1 · 1000m SkiErg
0:44
0:05
0:39
B2 · 50m Sled Push
0:42
0:08
0:34
B3 · 50m Sled Pull
0:50
0:15
0:35
B4 · 80m Burpee Broad Jump
0:34
0:20
0:14
B5 · 1000m Row
0:55
0:02
0:53
B6 · 200m Farmers Carry
1:06
0:54
0:12
B7 · 100m Sandbag Lunges
1:11
0:59
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:38 ahead
Elsewhere
Other races by Laura Intungane
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD7
Measured against
Women · n = 581