The race, in three figures
The race, in words
Geoff Guimond & Derek Sharpe finished 42nd of 76 men's teams in the Doubles Pro division at Toronto 2025, in 1:17:31.
A station race more than a running one: 67% of the field beaten on the stations, against 24% on the runs. The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:56v median +0:39
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Block 02 7:26Running 2 5:37v median +0:35
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Block 03 9:53Running 3 5:52v median +0:24
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Block 04 8:35Running 4 6:00v median +0:33
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Block 05 10:20Running 5 6:07v median +0:40
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Block 06 7:13Running 6 5:51v median +0:30
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Block 07 9:03Running 7 6:01v median +0:36
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Block 08 10:15Running 8 5:06v median +0:29
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.