The race, in three figures
The race, in words
1:50:12 at Toronto 2025 put Amanda Harris 72nd of 91 women in the Pro division.
The sled pull cost the most time: 3:39 slower than the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first. The roxzone cost time: 10:15, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:47v median +0:21
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Block 02 11:35Running 2 6:08v median +0:53
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Block 03 16:57Running 3 6:40v median +0:57
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Block 04 13:33Running 4 6:42v median +0:57
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Block 05 12:35Running 5 7:01v median +1:14
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Block 06 9:12Running 6 6:25v median +0:50
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Block 07 12:00Running 7 6:46v median +0:59
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Block 08 13:33Running 8 6:23v median +1:17
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 90
A pace, not a person: at every mat, the middle of the 90 women who finished.