The race, in three figures
The race, in words
Yianni Demetriadis finished 259th of 507 men in the Open division at Toronto 2025, in 1:34:06.
The stations carried this race: faster than 63% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 1:10 on the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:24v median −0:04
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Block 02 8:32Running 2 5:35v median +0:13
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Block 03 12:12Running 3 6:46v median +1:01
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Block 04 12:03Running 4 7:27v median +1:37
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Block 05 11:54Running 5 7:03v median +0:54
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Block 06 9:19Running 6 6:59v median +1:05
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Block 07 10:59Running 7 6:20v median +0:23
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Block 08 12:48Running 8 5:21v median −0:18
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.