The race, in three figures
The race, in words
Josh Ugwuneri finished 263rd of 507 men in the Open division at Toronto 2025, in 1:34:24.
The stations carried this race: faster than 63% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 8:08 better against the middle of the field than the first.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:45v median +0:17
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Block 02 11:18Running 2 8:37v median +3:15
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Block 03 11:41Running 3 5:56v median +0:11
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Block 04 12:19Running 4 6:12v median +0:22
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Block 05 11:08Running 5 6:05v median −0:04
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Block 06 6:59Running 6 5:21v median −0:33
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Block 07 10:00Running 7 5:38v median −0:19
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Block 08 13:51Running 8 7:00v median +1:21
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.