The race, in three figures
The race, in words
1:34:41 at Toronto 2025 put Adam Rostom 267th of 507 men in the Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the wall balls: 0:55 on the median. Stronger after halfway: 5:17 better against the middle of the field than before it.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:42v median −0:46
-
Block 02 10:18Running 2 7:53v median +2:31
-
Block 03 12:54Running 3 8:10v median +2:25
-
Block 04 13:28Running 4 8:10v median +2:20
-
Block 05 13:13Running 5 8:33v median +2:24
-
Block 06 9:54Running 6 8:13v median +2:19
-
Block 07 9:33Running 7 4:52v median −1:05
-
Block 08 11:27Running 8 4:33v median −1:06
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.