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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Frank Sestito

USA M 45-49 n = 507
Finish · net time
1:35:54
+2:31 v median 1:33:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
280/507
45-49
22/56
Field beaten
45%

The race, in three figures

Field beaten
44%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
101/507
Rank
Biggest loss
50m Sled Pull
+1:57
v median
445/507
Rank

The race, in words

1:35:54 at Toronto 2025 put Frank Sestito 280th of 507 men in the Open division.

The sandbag lunges were where this race was made, 1:07 ahead of the median. On the sled pull the field had the edge, by 1:57. Stronger after halfway: 7:26 better against the middle of the field than before it.

Athletes who raced both Toronto 2025 and Boston 2025 were 2:42 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:34
    v median +0:06
    1000m SkiErg 5:09
    v median +0:26
  2. Block 02 10:08
    Running 2 5:38
    v median +0:16
    50m Sled Push 4:30
    v median +1:31
  3. Block 03 13:30
    Running 3 6:26
    v median +0:41
    50m Sled Pull 7:04
    v median +1:57
  4. Block 04 12:22
    Running 4 6:30
    v median +0:40
    80m Burpee Broad Jump 5:52
    v median +0:06
  5. Block 05 11:50
    Running 5 6:28
    v median +0:19
    1000m Row 5:22
    v median +0:20
  6. Block 06 8:54
    Running 6 6:08
    v median +0:14
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 10:37
    Running 7 6:17
    v median +0:20
    100m Sandbag Lunges 4:20
    v median −1:07
  8. Block 08 12:17
    Running 8 5:28
    v median −0:11
    Wall Balls 6:49
    v median −1:00

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
0:48
0:24 0:24
B5 · 1000m Row
1:00
0:02 0:58
B6 · 200m Farmers Carry
0:57
0:41 0:16
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 481

A pace, not a person: at every mat, the middle of the 481 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:56 behind

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 19
Other races by Frank Sestito
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507