The race, in three figures
The race, in words
1:37:29 at Toronto 2025 put Vincent Kwong 300th of 507 men in the Open division.
Legs and stations told different stories: 67% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 6:03 slower than the median. The race faded late: the second half went 5:05 worse against the middle of the field than the first.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:43v median −0:45
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Block 02 8:58Running 2 4:52v median −0:30
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Block 03 12:09Running 3 5:19v median −0:26
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Block 04 11:32Running 4 5:30v median −0:20
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Block 05 10:21Running 5 5:37v median −0:32
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Block 06 8:36Running 6 5:43v median −0:11
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Block 07 12:10Running 7 5:40v median −0:17
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Block 08 19:12Running 8 5:20v median −0:19
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.