The race, in three figures
The race, in words
1:22:32 at Toronto 2025 put Lucie Guichelaar 64th of 581 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:42 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 5:35, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:41v median −0:21
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Block 02 8:27Running 2 5:20v median −0:46
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Block 03 11:01Running 3 5:37v median −0:49
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Block 04 9:46Running 4 5:41v median −0:45
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Block 05 10:47Running 5 5:31v median −1:17
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Block 06 7:50Running 6 5:27v median −1:08
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Block 07 9:32Running 7 5:28v median −1:09
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Block 08 9:39Running 8 4:30v median −1:28
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.