The race, in three figures
The race, in words
In the Open division at Toronto 2025, Jenny Downham crossed the line in 1:24:31: 87th of 581 women, faster than 85% of the field.
The sandbag lunges were the standout, 1:56 quicker than the median and 15th of 581. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 5:49, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:25v median −0:37
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Block 02 7:41Running 2 5:21v median −0:45
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Block 03 11:11Running 3 5:34v median −0:52
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Block 04 11:23Running 4 5:23v median −1:03
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Block 05 10:58Running 5 5:45v median −1:03
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Block 06 7:13Running 6 5:22v median −1:13
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Block 07 8:56Running 7 5:29v median −1:08
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Block 08 11:32Running 8 5:07v median −0:51
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.