The race, in three figures
The race, in words
2:07:56 at Toronto 2025 put Mike Chow & Tony Tang 76th of 76 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 4:56 slower than the median. The race faded late: the second half went 21:27 worse against the middle of the field than the first. 9:01 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:28v median +1:11
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Block 02 10:07Running 2 6:04v median +1:02
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Block 03 16:05Running 3 7:24v median +1:56
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Block 04 10:56Running 4 7:33v median +2:06
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Block 05 13:17Running 5 7:45v median +2:18
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Block 06 12:54Running 6 11:18v median +5:57
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Block 07 17:49Running 7 9:10v median +3:45
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Block 08 27:53Running 8 18:49v median +14:12
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.