The race, in three figures
The race, in words
Josh Keefe finished 343rd of 507 men in the Open division at Toronto 2025, in 1:41:59.
A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were the standout, 1:05 quicker than the median and 105th of 507. Stronger after halfway: 1:43 better against the middle of the field than before it.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both. 5:06 slower than at Toronto 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:57v median +0:29
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Block 02 9:31Running 2 6:15v median +0:53
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Block 03 13:02Running 3 6:51v median +1:06
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Block 04 12:55Running 4 6:36v median +0:46
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Block 05 11:49Running 5 6:52v median +0:43
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Block 06 9:09Running 6 6:39v median +0:45
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Block 07 11:06Running 7 6:44v median +0:47
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Block 08 15:42Running 8 8:42v median +3:03
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.