The race, in three figures
The race, in words
1:22:45 at Toronto 2025 put Nick Ontkean 272nd of 1,264 men in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 50% on the stations. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 88% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:49v median −0:39
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Block 02 7:30Running 2 4:17v median −1:07
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Block 03 11:05Running 3 4:47v median −1:05
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Block 04 10:25Running 4 4:39v median −1:13
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Block 05 9:47Running 5 4:55v median −1:18
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Block 06 7:16Running 6 4:37v median −1:22
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Block 07 9:39Running 7 4:37v median −1:26
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Block 08 13:11Running 8 4:17v median −1:22
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.