The race, in three figures
The race, in words
Lance Codner finished 286th of 1,264 men in the Open division at Toronto 2025, in 1:23:15, faster than 77% of the field.
The wall balls were the standout, 2:57 quicker than the median and 110th of 1,264. The sandbag lunges cost the most time: 0:34 slower than the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:43v median +0:15
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Block 02 7:57Running 2 5:14v median −0:10
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Block 03 10:16Running 3 5:35v median −0:17
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Block 04 10:32Running 4 5:30v median −0:22
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Block 05 10:03Running 5 5:23v median −0:50
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Block 06 7:07Running 6 5:11v median −0:48
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Block 07 11:38Running 7 5:30v median −0:33
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Block 08 10:00Running 8 4:29v median −1:10
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.