Skip to content
Toronto / HYROX PRO DOUBLES / Season 8 (2025/26)

Thomas DeLong & Derek Ostrowski — Toronto

M 30-34 n = 112
Finish · net time
1:14:51
+0:45 v median 1:14:06
Men
58/112
30-34
19/24
Field beaten
48%

The race, in three figures

Field beaten
53%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
36/112
Rank
Biggest loss
Wall Balls
+1:12
v median
84/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:56
    v median −0:11
    1000m SkiErg 3:54
    v median −0:07
  2. Block 02 7:19
    Running 2 4:50
    v median −0:05
    50m Sled Push 2:29
    v median +0:19
  3. Block 03 9:34
    Running 3 5:18
    v median −0:03
    50m Sled Pull 4:16
    v median +0:00
  4. Block 04 7:45
    Running 4 5:19
    v median −0:02
    80m Burpee Broad Jump 2:26
    v median −0:18
  5. Block 05 9:55
    Running 5 5:22
    v median +0:00
    1000m Row 4:33
    v median +0:15
  6. Block 06 6:48
    Running 6 5:19
    v median +0:00
    200m Farmers Carry 1:29
    v median −0:11
  7. Block 07 9:14
    Running 7 5:28
    v median +0:05
    100m Sandbag Lunges 3:46
    v median +0:14
  8. Block 08 10:13
    Running 8 4:42
    v median +0:05
    Wall Balls 5:31
    v median +1:12

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:51
0:19 0:32
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:06
0:02 1:04
B6 · 200m Farmers Carry
0:56
0:48 0:08
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:24 behind
Source Official
Event
Toronto
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JICD6
Measured against
Men · n = 112