The race, in three figures
The race, in words
1:23:58 at Toronto 2025 put Kevin Allain 304th of 1,264 men in the Open division, ahead of 76% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 152nd of 1,264. The burpee broad jumps cost the most time: 1:06 slower than the median. Paced to finish: the second half went 5:15 better against the middle of the field than the first.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:18v median −0:10
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Block 02 7:36Running 2 4:53v median −0:31
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Block 03 10:39Running 3 4:57v median −0:55
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Block 04 11:50Running 4 4:45v median −1:07
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Block 05 9:38Running 5 4:56v median −1:17
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Block 06 6:44Running 6 4:47v median −1:12
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Block 07 8:42Running 7 4:37v median −1:26
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Block 08 13:27Running 8 6:14v median +0:35
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.