The race, in three figures
The race, in words
In the Open division at Toronto 2025, Steven Ridley crossed the line in 1:24:58: 334th of 1,264 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 217th of 1,264. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:04v median −0:24
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Block 02 7:42Running 2 4:59v median −0:25
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Block 03 11:50Running 3 6:08v median +0:16
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Block 04 10:30Running 4 5:27v median −0:25
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Block 05 10:23Running 5 5:41v median −0:32
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Block 06 7:17Running 6 5:25v median −0:34
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Block 07 9:41Running 7 5:23v median −0:40
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Block 08 13:02Running 8 4:59v median −0:40
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.