The race, in three figures
The race, in words
Denise Ristow & Christine Nitsch finished 40th of 52 women's teams in the Doubles Pro division at Toronto 2025, in 1:36:20.
The sled pull cost the most time: 1:40 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:43v median +0:50
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Block 02 10:07Running 2 6:27v median +0:28
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Block 03 13:10Running 3 6:38v median +0:23
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Block 04 11:19Running 4 6:48v median +0:32
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Block 05 12:31Running 5 6:57v median +0:25
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Block 06 8:54Running 6 7:05v median +0:44
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Block 07 11:51Running 7 7:03v median +0:34
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Block 08 11:33Running 8 6:10v median +0:34
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women's teams who finished.