The race, in three figures
The race, in words
1:08:05 at Toronto 2025 put Bob Tiangco & Alex Nguyen 38th of 315 men's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 1:35 quicker than the median and 1st of 315. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:29 more than the average race this season, going by 506 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:28v median −0:22
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Block 02 6:44Running 2 4:59v median −0:37
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Block 03 7:52Running 3 5:09v median −0:47
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Block 04 6:50Running 4 5:13v median −0:50
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Block 05 9:50Running 5 5:23v median −0:53
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Block 06 6:34Running 6 5:06v median −1:01
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Block 07 8:09Running 7 5:24v median −0:44
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Block 08 7:52Running 8 4:22v median −0:55
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.