The race, in three figures
The race, in words
1:48:23 at Toronto 2025 put Armando Wong 374th of 507 men in the Open division.
On the sandbag lunges the field had the edge, by 5:11. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:13v median +0:45
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Block 02 10:20Running 2 6:23v median +1:01
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Block 03 12:06Running 3 7:01v median +1:16
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Block 04 13:40Running 4 7:04v median +1:14
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Block 05 12:22Running 5 7:33v median +1:24
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Block 06 9:31Running 6 7:20v median +1:26
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Block 07 17:22Running 7 6:44v median +0:47
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Block 08 15:59Running 8 6:33v median +0:54
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.