The race, in three figures
The race, in words
1:50:37 at Toronto 2025 put Abdelrahman Nasreldin 390th of 507 men in the Open division.
Legs and stations told different stories: 39% of the field beaten on the runs, 13% on the stations. On the burpee broad jumps the field had the edge, by 4:38. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:53Running 1 4:34v median +0:06
-
Block 02 10:05Running 2 5:18v median −0:04
-
Block 03 11:43Running 3 5:40v median −0:05
-
Block 04 16:11Running 4 5:47v median −0:03
-
Block 05 12:24Running 5 6:56v median +0:47
-
Block 06 9:37Running 6 6:06v median +0:12
-
Block 07 13:52Running 7 6:53v median +0:56
-
Block 08 18:44Running 8 7:39v median +2:00
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.