The race, in three figures
The race, in words
1:31:10 at Toronto 2025 put Keerit Shergill 168th of 581 women in the Open division, ahead of 71% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 58% on the runs. The wall balls were the standout, 3:05 quicker than the median and 19th of 581. Stronger after halfway: 4:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:06v median −0:56
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Block 02 8:10Running 2 5:09v median −0:57
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Block 03 15:02Running 3 8:48v median +2:22
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Block 04 11:42Running 4 6:01v median −0:25
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Block 05 11:33Running 5 6:23v median −0:25
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Block 06 7:48Running 6 5:49v median −0:46
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Block 07 9:21Running 7 5:34v median −1:03
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Block 08 11:30Running 8 7:08v median +1:10
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.