The race, in three figures
The race, in words
In the Open division at Toronto 2025, Karen Kwan crossed the line in 1:34:07: 199th of 581 women, faster than 66% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 2:19 on the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 5:19v median +0:17
-
Block 02 8:07Running 2 6:10v median +0:04
-
Block 03 10:54Running 3 6:20v median −0:06
-
Block 04 11:09Running 4 6:41v median +0:15
-
Block 05 12:55Running 5 7:13v median +0:25
-
Block 06 9:16Running 6 6:57v median +0:22
-
Block 07 11:59Running 7 7:05v median +0:28
-
Block 08 11:11Running 8 5:58v median +0:00
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.