The race, in three figures
The race, in words
1:25:49 at Toronto 2025 put Phil Whitten 357th of 1,264 men in the Open division, ahead of 72% of the field.
The sandbag lunges were the standout, 1:47 quicker than the median and 82nd of 1,264. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:21v median −0:07
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Block 02 8:23Running 2 5:10v median −0:14
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Block 03 12:23Running 3 5:45v median −0:07
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Block 04 10:08Running 4 5:41v median −0:11
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Block 05 10:24Running 5 5:45v median −0:28
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Block 06 7:40Running 6 5:54v median −0:05
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Block 07 9:59Running 7 6:12v median +0:09
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Block 08 11:55Running 8 5:02v median −0:37
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.