The race, in three figures
The race, in words
1:37:39 at Toronto 2025 put Alicia Paz-Dalcourt 243rd of 581 women in the Open division, ahead of 58% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 209th of 581. Paced to finish: the second half went 5:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:54v median −0:08
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Block 02 14:04Running 2 11:01v median +4:55
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Block 03 11:50Running 3 5:58v median −0:28
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Block 04 12:03Running 4 6:00v median −0:26
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Block 05 11:22Running 5 6:12v median −0:36
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Block 06 8:13Running 6 6:06v median −0:29
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Block 07 10:59Running 7 6:03v median −0:34
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Block 08 12:20Running 8 5:03v median −0:55
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.