The race, in three figures
The race, in words
1:37:56 at Toronto 2025 put Katherine Toogood 246th of 581 women in the Open division, ahead of 58% of the field.
The sandbag lunges were the standout, 1:43 quicker than the median and 39th of 581. The sled pull cost the most time: 1:11 slower than the median. Stronger after halfway: 2:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 4:49v median −0:13
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Block 02 9:04Running 2 5:52v median −0:14
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Block 03 13:55Running 3 6:27v median +0:01
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Block 04 11:46Running 4 6:28v median +0:02
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Block 05 12:41Running 5 6:38v median −0:10
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Block 06 8:16Running 6 6:15v median −0:20
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Block 07 10:15Running 7 6:35v median −0:02
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Block 08 12:42Running 8 6:07v median +0:09
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 561
A pace, not a person: at every mat, the middle of the 561 women who finished.