Lisa Needham & Heather Soules — Toronto

The race, in three figures

Field beaten

71%

Runs

44%

Stations

Biggest gain

1000m SkiErg

−0:29

v median

8/98

Rank

Biggest loss

100m Sandbag Lunges

+1:56

v median

88/98

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:43

39/98
v median −0:14

1000m SkiErg 4:20

8/98
v median −0:29
Block 02 7:36

Running 2 5:15

34/98
v median −0:29

50m Sled Push 2:21

42/98
v median −0:07
Block 03 10:24

Running 3 5:28

27/98
v median −0:41

50m Sled Pull 4:56

47/98
v median −0:07
Block 04 10:26

Running 4 5:39

33/98
v median −0:36

80m Burpee Broad Jump 4:47

72/98
v median +0:48
Block 05 10:21

Running 5 5:38

31/98
v median −0:48

1000m Row 4:43

25/98
v median −0:21
Block 06 7:34

Running 6 5:32

27/98
v median −0:43

200m Farmers Carry 2:02

57/98
v median +0:06
Block 07 11:45

Running 7 5:40

31/98
v median −0:43

100m Sandbag Lunges 6:05

88/98
v median +1:56
Block 08 9:26

Running 8 4:38

26/98
v median −0:53

Wall Balls 4:48

56/98
v median +0:06

Where the race went

Run total: 42:29
Stations: 34:02
Roxzone: 5:25
Best run lap: 4:38

Ottawa

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:43

0:02 0:41

B2 · 50m Sled Push

0:43

0:08 0:35

B3 · 50m Sled Pull

0:45

0:15 0:30

B4 · 80m Burpee Broad Jump

0:29

0:18 0:11

B5 · 1000m Row

0:49

0:02 0:47

B6 · 200m Farmers Carry

1:05

0:52 0:13

B7 · 100m Sandbag Lunges

0:49

0:40 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 97

A pace, not a person: at every mat, the middle of the 97 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead

Source Official

Event

Toronto

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JICD6

Measured against

Women · n = 98