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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Richmond Nketiah

CAN M 30-34 n = 1264
Finish · net time
1:27:25
−7:58 v median 1:35:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
405/1264
30-34
110/305
Field beaten
68%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
223/1264
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
494/1264
Rank

The race, in words

In the Open division at Toronto 2025, Richmond Nketiah crossed the line in 1:27:25: 405th of 1,264 men, faster than 68% of the field.

The burpee broad jumps were the standout, 1:23 quicker than the median and 223rd of 1,264. The race faded late: the second half went 2:48 worse against the middle of the field than the first.

Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:14
    v median −0:14
    v median −0:29
  2. Block 02 8:09
    Running 2 5:16
    v median −0:08
    v median −0:20
  3. Block 03 10:30
    Running 3 5:33
    v median −0:19
    v median −0:42
  4. Block 04 10:01
    Running 4 5:25
    v median −0:27
    v median −1:23
  5. Block 05 10:39
    Running 5 5:45
    v median −0:28
    1000m Row 4:54
    v median −0:10
  6. Block 06 8:23
    Running 6 6:21
    v median +0:22
    v median −0:07
  7. Block 07 10:42
    Running 7 5:26
    v median −0:37
    v median −0:18
  8. Block 08 13:04
    Running 8 4:45
    v median −0:54
    Wall Balls 8:19
    v median −0:09

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
1:30
0:02 1:28
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 12
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264