The race, in three figures
The race, in words
In the Open division at Toronto 2025, Conor Nelson crossed the line in 1:28:20: 434th of 1,264 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:21v median −0:07
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Block 02 8:03Running 2 5:07v median −0:17
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Block 03 11:22Running 3 5:46v median −0:06
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Block 04 11:28Running 4 5:53v median +0:01
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Block 05 11:17Running 5 6:23v median +0:10
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Block 06 7:49Running 6 5:57v median −0:02
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Block 07 10:18Running 7 5:55v median −0:08
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Block 08 12:45Running 8 5:28v median −0:11
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.