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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

Justin Pontalba

CAN M 30-34 n = 507
Finish · net time
2:24:37
+51:14 v median 1:33:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
491/507
30-34
123/123
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:14
v median
308/507
Rank
Biggest loss
Wall Balls
+4:48
v median
435/507
Rank

The race, in words

Justin Pontalba finished 491st of 507 men in the Open division at Toronto 2025, in 2:24:37.

The wall balls cost the most time: 4:48 slower than the median. A harder second half: 27:05 more lost to the middle of the field after halfway than before it. 12:00 in the roxzone was slower than 93% of the field.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 5:40
    v median +1:12
    1000m SkiErg 5:36
    v median +0:53
  2. Block 02 9:43
    Running 2 6:30
    v median +1:08
    50m Sled Push 3:13
    v median +0:14
  3. Block 03 14:11
    Running 3 7:17
    v median +1:32
    50m Sled Pull 6:54
    v median +1:47
  4. Block 04 15:20
    Running 4 7:44
    v median +1:54
    80m Burpee Broad Jump 7:36
    v median +1:50
  5. Block 05 16:52
    Running 5 11:13
    v median +5:04
    1000m Row 5:39
    v median +0:37
  6. Block 06 11:43
    Running 6 9:21
    v median +3:27
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 17:05
    Running 7 9:38
    v median +3:41
    100m Sandbag Lunges 7:27
    v median +2:00
  8. Block 08 36:34
    Running 8 23:57
    v median +18:18
    Wall Balls 12:37
    v median +4:48

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:22
0:08 1:14
B2 · 50m Sled Push
1:41
0:16 1:25
B3 · 50m Sled Pull
2:02
0:33 1:29
B4 · 80m Burpee Broad Jump
1:06
0:43 0:23
B5 · 1000m Row
2:08
0:28 1:40
B6 · 200m Farmers Carry
2:05
1:51 0:14
B7 · 100m Sandbag Lunges
1:36
1:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 481

A pace, not a person: at every mat, the middle of the 481 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:39 behind

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 35
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD5
Measured against
Men · n = 507