Greg Van & Marc Segal — Toronto

The race, in three figures

Field beaten

51%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

18/315

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

60/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:32

111/315
v median −0:18

1000m SkiErg 3:51

12/315
v median −0:26
Block 02 6:35

Running 2 5:11

93/315
v median −0:25

50m Sled Push 1:24

34/315
v median −0:21
Block 03 8:40

Running 3 6:10

184/315
v median +0:14

50m Sled Pull 2:30

18/315
v median −0:56
Block 04 8:38

Running 4 5:58

151/315
v median −0:05

80m Burpee Broad Jump 2:40

73/315
v median −0:32
Block 05 10:27

Running 5 6:10

148/315
v median −0:06

1000m Row 4:17

30/315
v median −0:24
Block 06 7:14

Running 6 5:46

128/315
v median −0:21

200m Farmers Carry 1:28

60/315
v median −0:11
Block 07 8:36

Running 7 5:47

117/315
v median −0:21

100m Sandbag Lunges 2:49

38/315
v median −0:42
Block 08 10:41

Running 8 6:51

258/315
v median +1:34

Wall Balls 3:50

39/315
v median −0:41

Where the race went

Run total: 46:21
Stations: 22:49
Roxzone: 8:02
Best run lap: 5:11

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

1:15

0:22 0:53

B4 · 80m Burpee Broad Jump

1:49

0:27 1:22

B5 · 1000m Row

1:20

0:03 1:17

B6 · 200m Farmers Carry

0:49

0:41 0:08

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD5

Measured against

Men · n = 315