The race, in three figures
The race, in words
1:30:57 at Toronto 2025 put Sarah Alle & Savanah St Onge 56th of 98 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:19v median +0:22
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Block 02 8:34Running 2 6:15v median +0:31
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Block 03 11:26Running 3 6:31v median +0:22
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Block 04 10:28Running 4 6:32v median +0:17
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Block 05 12:09Running 5 6:43v median +0:17
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Block 06 8:47Running 6 6:47v median +0:32
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Block 07 11:38Running 7 6:43v median +0:20
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Block 08 11:02Running 8 5:50v median +0:19
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 97
A pace, not a person: at every mat, the middle of the 97 women's teams who finished.