The race, in three figures
The race, in words
A top 10% finish for Meah Konstanzer at Toronto 2025: 1:15:27, 23rd of 431 women in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 2:06 quicker than the median and 31st of 431. Quick through the roxzone: 4:16, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:28v median −1:35
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Block 02 7:09Running 2 4:09v median −1:54
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Block 03 9:32Running 3 4:30v median −1:44
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Block 04 8:36Running 4 4:26v median −1:56
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Block 05 9:28Running 5 4:21v median −2:16
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Block 06 6:26Running 6 4:21v median −2:08
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Block 07 9:49Running 7 4:10v median −2:18
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Block 08 11:44Running 8 3:23v median −2:31
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.