The race, in three figures
The race, in words
A top 10% finish for Katie Holman at Toronto 2025: 1:17:20, 31st of 431 women in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 75% on the stations. The burpee broad jumps were where this race was made, 1:32 ahead of the median. Quick through the roxzone: 5:10, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:53v median −1:10
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Block 02 6:43Running 2 4:22v median −1:41
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Block 03 11:05Running 3 4:50v median −1:24
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Block 04 9:33Running 4 4:49v median −1:33
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Block 05 10:03Running 5 4:52v median −1:45
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Block 06 6:34Running 6 4:41v median −1:48
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Block 07 8:23Running 7 4:37v median −1:51
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Block 08 10:51Running 8 4:06v median −1:48
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.