The race, in three figures
The race, in words
Adele Blouin finished in the top 10% of the field at Toronto 2025, in 1:17:32 for 33rd of 431 women in the Open division.
The burpee broad jumps were the standout, 1:59 quicker than the median and 35th of 431. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:40v median −1:23
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Block 02 7:06Running 2 4:29v median −1:34
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Block 03 10:50Running 3 4:54v median −1:20
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Block 04 9:14Running 4 4:57v median −1:25
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Block 05 10:27Running 5 4:57v median −1:40
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Block 06 6:46Running 6 4:55v median −1:34
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Block 07 8:49Running 7 5:00v median −1:28
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Block 08 9:56Running 8 4:15v median −1:39
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.