The race, in three figures
The race, in words
In the Open division at Toronto 2025, Alli Cain crossed the line in 1:20:09: 47th of 431 women, faster than 89% of the field.
The sled pull was where this race was made, 1:22 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:36v median −1:27
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Block 02 7:10Running 2 4:32v median −1:31
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Block 03 9:39Running 3 4:58v median −1:16
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Block 04 10:32Running 4 5:11v median −1:11
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Block 05 10:38Running 5 5:30v median −1:07
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Block 06 7:36Running 6 5:29v median −1:00
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Block 07 9:21Running 7 5:20v median −1:08
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Block 08 10:33Running 8 4:42v median −1:12
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 411
A pace, not a person: at every mat, the middle of the 411 women who finished.