The race, in three figures
The race, in words
1:30:59 at Toronto 2025 put Paul Hewitt 501st of 1,264 men in the Open division, ahead of 60% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 199th of 1,264. If there was time left out there, it was on the sled push, 0:38 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:21v median −0:07
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Block 02 9:09Running 2 5:18v median −0:06
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Block 03 10:38Running 3 5:43v median −0:09
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Block 04 11:43Running 4 5:39v median −0:13
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Block 05 10:46Running 5 5:49v median −0:24
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Block 06 7:46Running 6 5:42v median −0:17
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Block 07 10:09Running 7 5:55v median −0:08
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Block 08 14:29Running 8 7:13v median +1:34
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.