The race, in three figures
The race, in words
In the Open division at Toronto 2025, Henry Ng crossed the line in 1:31:17: 510th of 1,264 men, faster than 60% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 32% on the stations. On the wall balls the field had the edge, by 5:16. The race faded late: the second half went 6:04 worse against the middle of the field than the first.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:45v median −0:43
-
Block 02 8:51Running 2 4:32v median −0:52
-
Block 03 11:27Running 3 5:10v median −0:42
-
Block 04 9:14Running 4 5:04v median −0:48
-
Block 05 10:07Running 5 5:19v median −0:54
-
Block 06 7:46Running 6 5:05v median −0:54
-
Block 07 11:29Running 7 5:18v median −0:45
-
Block 08 18:34Running 8 4:50v median −0:49
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.