The race, in three figures
The race, in words
In the Open division at Toronto 2025, Lanson Van Dyke crossed the line in 1:32:13: 541st of 1,264 men, faster than 57% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the wall balls, 3:39 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:41v median +0:13
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Block 02 8:50Running 2 5:20v median −0:04
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Block 03 10:52Running 3 5:44v median −0:08
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Block 04 10:49Running 4 5:41v median −0:11
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Block 05 10:48Running 5 5:51v median −0:22
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Block 06 7:27Running 6 5:24v median −0:35
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Block 07 10:56Running 7 5:10v median −0:53
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Block 08 17:27Running 8 5:20v median −0:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.