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Toronto / HYROX DOUBLES / Season 8 (2025/26)

Rahul Degolder & Henry Amankwaah — Toronto

M 30-34 n = 315
Finish · net time
1:23:19
+1:44 v median 1:21:35
Men
181/315
30-34
58/94
Field beaten
43%

The race, in three figures

Field beaten
56%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
57/315
Rank
Biggest loss
Wall Balls
+0:56
v median
261/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:40
    v median −0:10
    1000m SkiErg 4:18
    v median +0:01
  2. Block 02 7:46
    Running 2 5:36
    v median +0:00
    50m Sled Push 2:10
    v median +0:25
  3. Block 03 10:08
    Running 3 5:54
    v median −0:02
    50m Sled Pull 4:14
    v median +0:48
  4. Block 04 9:29
    Running 4 5:43
    v median −0:20
    80m Burpee Broad Jump 3:46
    v median +0:34
  5. Block 05 10:51
    Running 5 6:09
    v median −0:07
    1000m Row 4:42
    v median +0:01
  6. Block 06 8:08
    Running 6 6:43
    v median +0:36
    200m Farmers Carry 1:25
    v median −0:14
  7. Block 07 8:46
    Running 7 5:49
    v median −0:19
    100m Sandbag Lunges 2:57
    v median −0:34
  8. Block 08 10:23
    Running 8 4:56
    v median −0:21
    Wall Balls 5:27
    v median +0:56

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:28
0:16 1:12
B4 · 80m Burpee Broad Jump
1:28
0:26 1:02
B5 · 1000m Row
1:37
0:03 1:34
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:00 behind
Source Official
Event
Toronto
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD5
Measured against
Men · n = 315